Shifting Your Approach to Dating:
Recognizing Your Limits:
Learn to identify the signs of overwhelm early and set boundaries that protect your energy and time.
Building Restful Routines:
Discover how to create consistent habits that refresh your mind and body, supporting you through busy times.
Managing Stress in the Moment:
Master quick and effective techniques to regain control and calm your mind when stress levels rise.
Prioritizing What Matters Most:
Gain clarity on your true priorities to reduce overwhelm and bring more peace and purpose to your day.
Attract the Right Partner
Break Unhealthy Patterns
Foster Lasting Relationships
By prioritizing self-care, you'll recharge your energy and clear your mind, leading to more focused and effective leadership.
Develop habits that strengthen your ability to manage stress and bounce back from challenges, ensuring long-term success.
Achieve Work-Life Harmony
Learn to balance your professional and personal priorities, creating a more fulfilling and sustainable lifestyle.
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
Feeling overwhelmed and burnt out? Let me guide you to a more balanced, fulfilling life. My name is Federico Martinez, aka "Coach Fed" I specialize in working with high-performing professionals and ambitious leaders who are ready to break free from burnout and regain control of their time, energy, and relationships. After experiencing a life changing event in 2019 due to extreme stress, I began learning techniques to help manage my life, career, and relationships in a much healthier way. Through my Rapid Growth Accelerator program, I deliver transformative strategies that will reduce your stress, recover your lost time, and realign your priorities. I empower my clients to thrive both professionally and personally and it is my Mission to help you become the best version of yourself for the people you love the most.
My Mission?
Helping you break free from stress and burnout to enjoy more time and deeper connections with loved ones.